SWIMATHON TRAINING ZONE

TOP TIPS FOR TRAINING FOR THE SWIMATHON
WITH
DUNCAN GOODHEW


Legendary Olympic swimmer Duncan Goodhew, gives his top tips for training for the Swimathon. Browse the videos and don’t forget to let us know how you are getting on via the socials!

FRONT CRAWL LEGS

FRONT CRAWL HEAD

FRONT CRAWL ARMS

BREAST STROKE LEGS

BREAST STROKE BREATH

BREAST STROKE ARMS

Ready for more? Have a look at our Training Plans here.

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